Silicone Clogs Pores or Protects Barrier Sorting the Truth
Balanced look at silicones in skincare, debunking clogging myths while explaining barrier benefits and smart usage backed by research.
Myths & Facts
Separate skincare myths from facts with evidence-based explanations that debunk old wives' tales and empower confident, informed choices.
Micellar Water Truths: Rinse or No-Rinse Cleansing Debate
Debate settled: find out when to rinse micellar water and when to skip the sink while keeping every skin type healthy and comfortable.
LED Light Therapy Colors: What Each Wavelength Targets
Which LED color targets acne, wrinkles, or redness? Explore wavelengths, safety tips, and at-home hacks for confident light therapy sessions.
Is Sunscreen Needed Indoors? UV and Visible Light Facts
Sitting by a window all day? Learn how UVA and blue light reach skin indoors, and easy tricks to stay protected without living in the dark.
Daily Scrubbing for Clean Skin: Helpful or Harmful Habit
Explore the pros and cons of daily scrubbing, learn dermatologist-backed tips for safer exfoliation, and discover signs your routine may be harming your skin.
Essential Oils on Skin: Panacea or Potential Irritant?
Essential oils promise glow and relaxation, yet can irritate. Learn benefits, risks, and safe use tips for every skin type.
Are Expensive Products Better? Price vs. Performance
Explore whether splurging on skincare pays off with evidence-led guidance on ingredients, packaging, and testing that truly earn each euro.
Blue Light Damage Claims: Marketing Hype or Real Risk?
Are phone screens aging your face or is it just hype? I unpack studies, marketing claims, and easy steps to guard skin from blue light.
Can Steam Open Pores? Debunking a Popular Spa Myth
Does steam really open pores? Explore science-backed facts, safe alternatives, and pro tips for clear, calm skin in this myth-busting guide.
Natural versus Synthetic: Unpacking Safety Perceptions
Decode natural vs synthetic skincare myths, see science-backed safety facts, and grab quick tips to read ingredient labels confidently.
Does Chocolate Truly Cause Acne? Evidence vs. Folklore
Does chocolate really trigger breakouts? Dive into fresh studies, myth-busting facts, and smart tips to enjoy cocoa without sabotaging clear skin.